Are you looking for a safe, natural way to protect yourself against certain cancers, high blood pressure, heart disease, and osteoporosis? These and other debilitating illnesses so common to Westerners are virtually unknown in cultures that enjoy a soy-rich diet. Now the world's researchers have proven what the East has known for centuries: that soy products can prevent and treat an astounding number of illnesses. This invaluable guide reveals everything you need to know to make soy, the miracle food of the next millennium, a healthful part of your lifestyle today!
Discover:
SOY IS A CANCER FIGHTER. Which soy foods or supplements offer the most protection against breast, colorectal, prostate, and stomach cancers.
SOY'S POWERFUL ANTI-AGING PROPERTIES. Shield yourself against everything from arthritis to weight gain to wrinkles!
THE KEY TO A HEALTHY HEART. Soy can normalize blood pressure and even reduce blood cholesterol to levels similar to those achieved with synthetic medications!
HOW YOU CAN BENEFIT FROM THE SOY REVOLUTION. Easy ways to make delicious soy foods a satisfying and rejuvenating part of your daily diet!
It is very exciting to examine the health-giving benefits of soya. Dr. Holt has provided an excellent review of the subject, which should be read by all caregivers with an interest in nutrition.
— Michael B. Schachter, MD, Founder of FAIM, New York, President of the Schachter Center for Complementary Medicine, Suffern, NY
Dr. Holt's is the most relevant compilation of the nutriceutical benefits of soya in the medical literature. A must for physicians and patients who seek the medicinal properties of food.
— Maninder Guram, MD, President, Texas Gastroenterology Associates, Houston
Dr. Holt's book on soya is a major contribution to both conventional and complementary medicine.
— Robert Atkins, MD, Atkins Center, New York
Dietary adjustment is one of the most important lifestyle changes to promote health and wellbeing. Dr. Holt uses his skill to point the way to dietary supplementation with nutriceuticals in his excellent treatise on soy beans and their bioactive constituents.
— Harvey Skinner , Ph.D., Professor and Head of Behavioral Sciences, University of Toronto
